Ctrl Alt Zen

BE BETTER EVERYDAY

Finding the Root Cause through

Functional Medicine

Book your Health Discovery Call today!

Let me help you.


About

Ctrl Alt Zen

CTRL ALT ZEN provides a partnership based on hope, conviction, and tangible results. We stand beside you, not as the ‘Sage on the stage’ but as the ‘guide on the side,’ facilitating your path to a rejuvenated life. Let us help you press your own CTRL-ALT-DEL, resetting your life with a renewed sense of purpose and well-being. Together, we can embark on a journey of renewal, embracing the potential for a healthier, more fulfilled existence.

Why

Functional Medicine

A functional medicine practitioner can help someone with chronic illness by addressing the root cause of the condition, rather than just treating the symptoms. This approach involves a deep understanding of each patient’s unique genetic, biochemical, and lifestyle factors, and employing a personalized treatment plan to promote optimal health. Here are some ways a functional medicine practitioner can help someone with a chronic illness.

HOW IT WORKS

Discuss

It all begins with a detailed health history

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Planning

A comprehensive 3-6 months road map is created

Execution

Meeting every fortnight with a detailed check-in

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Monitoring

Catching pitfalls, embracing challenges and celebrating wins!

THE FUNCTIONAL MEDICINE APPROACH

The three legged stool analogy

What are your illness and what triggers them?

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What core systems are open in your body?

What lifestyle changes will you need to make?

Functional Medicine Practitioner

Payal Mahapatra is a functional medicine practitioner and health & wellness coach. She has a demonstrated history of working in the health, wellness and fitness industry. Payal is accreditated by the School of Applied Functional Medicine (SAFM). She is also an alumnus of the prestigious Institute of Integrated Nutrition (IIN). Payal is also a certified NLP practitioner accredited by Richard Bandler’s association. Payal comes from an educational background of biochemistry and MBA.

Payal has customized programs tailored for different chronic illnesses and lifestyle related health issues as she works with individuals as well as corporates in their employee wellness programs.

PAYAL MAHAPATRA