It’s almost three months to when this story unfolded and each of us has dealt with this crisis in our own unique way. It started with dissonance, then fear, then...
What’s your pandemic story?
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Insights and Updates on Functional Medicine & Healthy Lifestyle
A Hug a Day Keeps the Doctor Away!
Now before you jump into any hasty conclusions on what that title meant, let me clarify on this easy life hack. A 10 second hug a day may fight infections, boost your...
The true object of all human life is – PLAY
Did you know ? It takes 50 hours of socializing to go from being an acquaintance to a casual friend, an additional 40 hours to become a ‘real’ friend, and a total of 200...