Health Benefit Recipes

Recipes for a healthy liefstyle

Low carb cookies

Ingredients 1 cup peanut butter 1 egg 1/2 cup sugar substitute 1 tbsp butter 1/2 tsp vanilla Mix ingredient together. Scoop & pat down on parchment paper; Bake 12-15 min...

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Protein power pancakes

Makes 2 Pancakes (1 serving) Ingredients 4 heaped tsp or 1/4 cup of flour of your choice (almond, coconut, oats, multigrain) 2 tsp buttermilk dissolved with water or any nut...

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Flourless muffins

It’s festive, it’s 3 ingredients, it’s #vegetarian #vegan #sweet #healthy #quickandeasyfood just perfect to be made and celebrated.

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Fudgy no bake brownies

For anyone who is keen to celebrate Diwali with some homemade healthy decadence, this seems just the kind of thing to sweeten your festival time with family! Ingredients 1...

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Vegan Energy Balls

Lohri, Pongal and Makar Sankranti, all three are harvest festivals of India and are celebrated in different parts of the country. Lohri is celebrated just a day before Makar...

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Tucson Salmon

The Indian subcontinent is extremely lucky in terms of its fish produce. Those living by the coastal regions of the country enjoy fish as part of their staple diet. The...

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Bone broth

Drinking bone broth daily can help support joint, skin and gut health while also providing many important vitamins, minerals and amino acids. It’s also versatile, delicious...

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