Protein power pancakes

Protien Power Pancakes 1

Makes 2 Pancakes (1 serving)


  • 4 heaped tsp or 1/4 cup of flour of your choice (almond, coconut, oats, multigrain)
  • 2 tsp buttermilk dissolved with water or any nut milk, a little less than 1/4 cup
  • 1 scoop of pea protein powder (unflavoured and unsweetened)
  • 2 teaspoons coconut sugar/maple syrup (or 1 banana)
  • 1 tablespoon cacao nibs/powder
  • 1/4 tsp vanilla essence
  • 1/3 tsp baking powder
  • 1 tbsp melted butter/coconut or olive oil
  • 1 pinch of Himalayan pink salt
  • 1 egg/flax egg

Mix mashed banana/sweetener, buttermilk, eggs, melted butter, vanilla essence. Whisk it well, then separately mix flour, baking powder, cacao powder, protein powder, salt. Combine the wet and dry ingredients. Mix this well.

On a hot cast iron pan, brush a little oil and ladle one portion of the batter into a fluffy pancake shape. Sprinkle the cacao nibs on top and flip. Cook this other side. Cook the second pancake similarly.

Serve then hot, drizzled with raw honey or maple syrup. Occasionally serve with seasonal fruits and berries.


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