March 2019 was when I had the honour of doing one more corporate health and wellness session and this time it was in Singapore.

Trend Micro is a very health focused organisation and they already had workshops over diet and exercise covered so it opened up the channels to bring in the circle of life, work-life choices, mindfulness, how to upgrade energies and demystify leaky brain to connect the dots better between physical health and mental wellness.

The audience was lively, engaging and added an enriching experience to my repertoire.

Thankful, humbled and in gratitude!